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	<title>A Touch Of Yoga &#187; kenkrum</title>
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		<title>Thinking, Thinking and More Thinking</title>
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		<pubDate>Thu, 29 Oct 2009 01:32:10 +0000</pubDate>
		<dc:creator>kenkrum</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Insights]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[mindfulness]]></category>
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		<description><![CDATA[In my classes I constantly ask you turn off the thinking mind and bring yourself into a deeper state of awareness, but I realized that I don't really describe what I mean. So let me differentiate between thinking and awareness. The concept is easier to grasp than the actual practice of it, but this doesn't mean we shouldn’t try :-)]]></description>
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