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	<title>A Touch Of Yoga &#187; Ask Kori</title>
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		<title>How were you able to let go using yoga?</title>
		<link>http://www.atouchofyoga.com/663.html</link>
		<comments>http://www.atouchofyoga.com/663.html#comments</comments>
		<pubDate>Tue, 02 Feb 2010 05:36:46 +0000</pubDate>
		<dc:creator>Kori</dc:creator>
				<category><![CDATA[Ask Kori]]></category>
		<category><![CDATA[meditation]]></category>
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Q.  Hi Kori.  I ran across your bio and found it similar in ways to my life.  Similar in the fact that I&#8217;ve battled depression and anxiety ever since I can remember.  Was on several different meds, in and out of therapy sessions, struggled with alcohol and drugs.  I know that my answer is [...]]]></description>
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		<title>What does &#8220;OM&#8221; mean?</title>
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		<pubDate>Tue, 29 Sep 2009 19:00:20 +0000</pubDate>
		<dc:creator>Kori</dc:creator>
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		<category><![CDATA[AUM]]></category>
		<category><![CDATA[Om]]></category>

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		<description><![CDATA[Q. What does &#8220;Om&#8221; mean?
A.  Such a great question! Om or Aum is frequently chanted before, after and/or during yoga classes and its symbol is a popular icon for yogis every where showing up on t-shirts, tattoos, bumper stickers and jewelry. Om is considered a sacred sound, so it doesn’t have a definition in the [...]]]></description>
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		<title>Is Yoga a Religion</title>
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		<pubDate>Fri, 28 Aug 2009 19:42:54 +0000</pubDate>
		<dc:creator>Kori</dc:creator>
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Q. I know you chant and use the word “God” or “the Divine” occasionally in your classes; is yoga a religion?
A. No, yoga at its roots is not a religion. It is whatever intentions you bring to it. As a teacher, I teach according to my intentions along the yoga path. It is best [...]]]></description>
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		<title>Pregnancy</title>
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		<pubDate>Thu, 27 Aug 2009 23:06:22 +0000</pubDate>
		<dc:creator>Kori</dc:creator>
				<category><![CDATA[Ask Kori]]></category>

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		<description><![CDATA[Q. I recently found out I’m pregnant! Can I still practice yoga?
A. Congratulations!!! Yes, as long as you are having a normal healthy pregnancy yoga can be a wonderful way to connect to your body as it goes through radical changes; prepare you for labor and delivery; and support the health and well-being of your [...]]]></description>
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		<title>Is there a right way to do a pose?</title>
		<link>http://www.atouchofyoga.com/is-there-a-right-way-to-do-a-pose.html</link>
		<comments>http://www.atouchofyoga.com/is-there-a-right-way-to-do-a-pose.html#comments</comments>
		<pubDate>Wed, 26 Aug 2009 21:26:52 +0000</pubDate>
		<dc:creator>Kori</dc:creator>
				<category><![CDATA[Ask Kori]]></category>

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		<description><![CDATA[Q. I take classes from several different teachers and sometimes how they teach a pose is contradictory and I don’t know what to do. Is there a right way to do a pose? 
A.  No, there is no right way to do a pose. Everyone’s bodies are unique and what is appropriate for some might [...]]]></description>
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