The Sound of My Own Voice
“Drop all “shoulds,” drop all guides. That’s the only guidance I can give to you. Just be totally alone, and listen to your own Inner voice. Trust life and nobody else. When are you going to take charge of your life? You are not children. You are not helpless. Take your life in your [...]
Tis’ the Season
Happy holidays!!! It is time for family traditions and a lot of personalities gathering together in small spaces While tradition is a powerful anchor to the legacy of a family’s history it also has the potential to limit the level of intimacy possible within a family. Holding too tightly to tradition limits the [...]
Turn Your Brilliance Inward
On this spiritual journey we can often be very hard on ourselves, expecting perfection. It’s an interesting balance to pursue spiritual growth AND be content with who we are right now. It is usually our discontent that encourages us to change and improve our lives. Yoga is full of these polarities strength/ flexibility; effort/ surrender, [...]
Selected Quote
“Self-acceptance comes from meeting life’s challenges vigorously. Don’t numb yourself to your trials and difficulties, nor build mental walls to exclude pain from your life. You will find peace not by trying to escape your problems, but by confronting them courageously. You will find peace not in denial, but in acceptance.” -J. Donald Walters
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” We are all longing to go home to some place we have never been — a place half-remembered and half-envisioned we can only catch glimpses of from time to time. Community. Somewhere, there are people to whom we can speak with passion without having the words catch in our throats. Somewhere a circle of [...]
Love Love Love Love!!!
“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha
I love love!!!! It’s such a wonderful experience to feel love, be in love, experience love! Happy Yoga from Steve Ross describes this experience of love beautifully. Here’s a few excerpts I shared with you a few weeks ago, [...]
