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	<title>A Touch Of Yoga &#187; change</title>
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		<pubDate>Sat, 19 Mar 2011 23:25:03 +0000</pubDate>
		<dc:creator>Kori</dc:creator>
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		<description><![CDATA[&#8220;Whenever I feel the world is closing in on me, I go to a quiet place that lies somewhere in my soul. I do not reason, analyze, or think. I simply go&#8230; From this place of power, I gather strength to stand firm in the face of fire, to be calm in the midst of [...]]]></description>
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		<dc:creator>Kori</dc:creator>
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&#8220;Flexibility   is defined as being adaptable to change. In the course of your lifetime, you   will be tempted to try to hold on to what is, when in   fact, what is is only a temporary phase that evolves almost immediately into   what was. It is essential that [...]]]></description>
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&#8220;One   day, some people came to the master and asked, &#8221; How can you be so happy   in a world of such impermanence, where you cannot protect your loved ones   from harm, illness, and death?&#8221; The master held up a glass and said:   &#8220;Someone gave me this [...]]]></description>
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		<title>Tis&#8217; the Season</title>
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		<description><![CDATA[Happy holidays!!! It is time for family traditions and a lot of personalities gathering together in small spaces    While tradition is a powerful anchor to the legacy of a family’s history it also has the potential to limit the level of intimacy possible within a family.  Holding too tightly to tradition limits the [...]]]></description>
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		<pubDate>Tue, 29 Sep 2009 22:42:02 +0000</pubDate>
		<dc:creator>Kori</dc:creator>
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		<description><![CDATA[&#8220;It takes a deep commitment to change and an even deeper commitment to grow.&#8221; &#8211; Ralph Ellison
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