<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>A Touch Of Yoga &#187; flow</title>
	<atom:link href="http://www.atouchofyoga.com/tag/flow/feed" rel="self" type="application/rss+xml" />
	<link>http://www.atouchofyoga.com</link>
	<description></description>
	<lastBuildDate>Wed, 01 Sep 2010 00:13:52 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title></title>
		<link>http://www.atouchofyoga.com/617.html</link>
		<comments>http://www.atouchofyoga.com/617.html#comments</comments>
		<pubDate>Fri, 08 Jan 2010 01:14:39 +0000</pubDate>
		<dc:creator>Kori</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[flexibilty]]></category>
		<category><![CDATA[flow]]></category>

		<guid isPermaLink="false">http://www.atouchofyoga.com/?p=617</guid>
		<description><![CDATA[



&#8220;Flexibility   is defined as being adaptable to change. In the course of your lifetime, you   will be tempted to try to hold on to what is, when in   fact, what is is only a temporary phase that evolves almost immediately into   what was. It is essential that [...]]]></description>
		<wfw:commentRss>http://www.atouchofyoga.com/617.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Live Simply&#8230;</title>
		<link>http://www.atouchofyoga.com/live-simply.html</link>
		<comments>http://www.atouchofyoga.com/live-simply.html#comments</comments>
		<pubDate>Fri, 17 Jul 2009 17:16:49 +0000</pubDate>
		<dc:creator>Kori</dc:creator>
				<category><![CDATA[Insights]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[surrender]]></category>

		<guid isPermaLink="false">http://www.atouchofyoga.com/?p=25</guid>
		<description><![CDATA[“Making the simple complicated is commonplace; making the complicated simple, awesomely simple, that’s creativity.&#8221; &#8211; Charles Mingus
We are so silly sometimes… we have made complexity more impressive, more respected than simplicity. Our lives are filled with stuff, our days constantly rushed from one activity to the next, our minds trying to figure out how to [...]]]></description>
		<wfw:commentRss>http://www.atouchofyoga.com/live-simply.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
