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	<title>A Touch Of Yoga &#187; light</title>
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		<title>Where Is Your Attention?</title>
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		<pubDate>Fri, 17 Jul 2009 15:30:54 +0000</pubDate>
		<dc:creator>Kori</dc:creator>
				<category><![CDATA[Insights]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mindfulness]]></category>

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&#8220;Who is more foolish, the child afraid of the dark or the man afraid of the light.&#8221; &#8211; Unknown
During happy contented times in our lives there is always something negative we could choose to put our attention on. Likewise, during challenging times there is always something positive we can choose to put our attention on. [...]]]></description>
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