Tis’ the Season

Happy holidays!!! It is time for family traditions and a lot of personalities gathering together in small spaces   While tradition is a powerful anchor to the legacy of a family’s history it also has the potential to limit the level of intimacy possible within a family.  Holding too tightly to tradition limits the [...]

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“We can only be said to be alive in those moments when our hearts are conscious of our treasures.” -Thorton Wilder

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“Now is the only time. How we relate to it creates the future. In other words, if we’re going to be more cheerful in the future, it’s because of our aspiration and exertion to be cheerful in the present. What we do accumulates; the future is the result of what we do right now.” -Pema [...]