Setting Intentions

Living with intention is a recent discovery for me. It started with a simple exercise, having Kori challenge me as to what my intention was for my yoga session. It seems like such a simple question but I found it extremely challenging.

Selected Quote

“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds; your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by [...]