<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>A Touch Of Yoga &#187; yoga</title>
	<atom:link href="http://www.atouchofyoga.com/tag/yoga/feed" rel="self" type="application/rss+xml" />
	<link>http://www.atouchofyoga.com</link>
	<description></description>
	<lastBuildDate>Sat, 19 Mar 2011 23:29:26 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title></title>
		<link>http://www.atouchofyoga.com/884.html</link>
		<comments>http://www.atouchofyoga.com/884.html#comments</comments>
		<pubDate>Sat, 19 Mar 2011 23:25:03 +0000</pubDate>
		<dc:creator>Kori</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.atouchofyoga.com/?p=884</guid>
		<description><![CDATA[&#8220;Whenever I feel the world is closing in on me, I go to a quiet place that lies somewhere in my soul. I do not reason, analyze, or think. I simply go&#8230; From this place of power, I gather strength to stand firm in the face of fire, to be calm in the midst of [...]]]></description>
		<wfw:commentRss>http://www.atouchofyoga.com/884.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Teacher Training: From A Trainers Perspective</title>
		<link>http://www.atouchofyoga.com/teacher-training-from-a-trainers-perspective.html</link>
		<comments>http://www.atouchofyoga.com/teacher-training-from-a-trainers-perspective.html#comments</comments>
		<pubDate>Fri, 27 Aug 2010 00:27:00 +0000</pubDate>
		<dc:creator>Kori</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Insights]]></category>
		<category><![CDATA[Teacher Training]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.atouchofyoga.com/?p=822</guid>
		<description><![CDATA[I first fell in love with yoga 14 years ago after I walked out of my first yoga class blissed-out and completely at peace. The next time I fell in love with yoga was during savasana in the first class I taught. After guiding the students to relax, I took my first deep breath of [...]]]></description>
		<wfw:commentRss>http://www.atouchofyoga.com/teacher-training-from-a-trainers-perspective.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Empowering Yourself Through Yoga</title>
		<link>http://www.atouchofyoga.com/empowering-yourself-through-yoga.html</link>
		<comments>http://www.atouchofyoga.com/empowering-yourself-through-yoga.html#comments</comments>
		<pubDate>Thu, 18 Mar 2010 20:57:10 +0000</pubDate>
		<dc:creator>Kori</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Insights]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Patanjali]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[self-study]]></category>
		<category><![CDATA[thought]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[Yoga Sutras]]></category>

		<guid isPermaLink="false">http://www.atouchofyoga.com/?p=754</guid>
		<description><![CDATA[&#8220;Yoga is existential, experimental, experiential. No belief required, no faith is needed- only the courage to experience, to experiment, to take the jump into the unknown. Patanjali does not say, &#8220;Believe and then you will experience.&#8221; He says, &#8220;Experience and then you will believe.&#8221; And he has made a structure how to proceed step by [...]]]></description>
		<wfw:commentRss>http://www.atouchofyoga.com/empowering-yourself-through-yoga.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How were you able to let go using yoga?</title>
		<link>http://www.atouchofyoga.com/663.html</link>
		<comments>http://www.atouchofyoga.com/663.html#comments</comments>
		<pubDate>Tue, 02 Feb 2010 05:36:46 +0000</pubDate>
		<dc:creator>Kori</dc:creator>
				<category><![CDATA[Ask Kori]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.atouchofyoga.com/?p=663</guid>
		<description><![CDATA[ 
Q.  Hi Kori.  I ran across your bio and found it similar in ways to my life.  Similar in the fact that I&#8217;ve battled depression and anxiety ever since I can remember.  Was on several different meds, in and out of therapy sessions, struggled with alcohol and drugs.  I know that my answer is [...]]]></description>
		<wfw:commentRss>http://www.atouchofyoga.com/663.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title></title>
		<link>http://www.atouchofyoga.com/605.html</link>
		<comments>http://www.atouchofyoga.com/605.html#comments</comments>
		<pubDate>Wed, 16 Dec 2009 17:21:15 +0000</pubDate>
		<dc:creator>Kori</dc:creator>
				<category><![CDATA[Misc]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[sanctuary]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.atouchofyoga.com/?p=605</guid>
		<description><![CDATA[



&#8220;Whenever   I feel the world is closing in on me, I go to a quiet place that lies   somewhere in my soul. I do not reason, analyze, or think. Those will come   later. I simply go. And as a frightened child finds comfort and strength in a   [...]]]></description>
		<wfw:commentRss>http://www.atouchofyoga.com/605.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Turn Your Brilliance Inward</title>
		<link>http://www.atouchofyoga.com/turn-your-brilliance-inward-2.html</link>
		<comments>http://www.atouchofyoga.com/turn-your-brilliance-inward-2.html#comments</comments>
		<pubDate>Wed, 09 Dec 2009 23:12:20 +0000</pubDate>
		<dc:creator>Kori</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Insights]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.atouchofyoga.com/?p=587</guid>
		<description><![CDATA[On this spiritual journey we can often be very hard on ourselves, expecting perfection. It’s an interesting balance to pursue spiritual growth AND be content with who we are right now.  It is usually our discontent that encourages us to change and improve our lives.  Yoga is full of these polarities strength/ flexibility; effort/ surrender, [...]]]></description>
		<wfw:commentRss>http://www.atouchofyoga.com/turn-your-brilliance-inward-2.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Setting Intentions</title>
		<link>http://www.atouchofyoga.com/setting-intentions.html</link>
		<comments>http://www.atouchofyoga.com/setting-intentions.html#comments</comments>
		<pubDate>Fri, 25 Sep 2009 05:36:15 +0000</pubDate>
		<dc:creator>Guest Yogi</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Insights]]></category>
		<category><![CDATA[intentions]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.atouchofyoga.com/?p=470</guid>
		<description><![CDATA[Living with intention is a recent discovery for me. It started with a simple exercise, having Kori challenge me as to what my intention was for my yoga session. It seems like such a simple question but I found it extremely challenging.]]></description>
		<wfw:commentRss>http://www.atouchofyoga.com/setting-intentions.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Turn Your Brilliance Inward</title>
		<link>http://www.atouchofyoga.com/turn-your-brilliance-inward.html</link>
		<comments>http://www.atouchofyoga.com/turn-your-brilliance-inward.html#comments</comments>
		<pubDate>Fri, 17 Jul 2009 15:35:55 +0000</pubDate>
		<dc:creator>Kori</dc:creator>
				<category><![CDATA[Insights]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.atouchofyoga.com/?p=9</guid>
		<description><![CDATA[“Learn to wish that everything should come to pass exactly as it does.” – Epictetus
On this spiritual journey we can often be very hard on ourselves, expecting perfection. It’s an interesting balance to pursue spiritual growth AND be content with who we are right now.  It is usually our discontent that encourages us to [...]]]></description>
		<wfw:commentRss>http://www.atouchofyoga.com/turn-your-brilliance-inward.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

